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Supporting Emotional Wellbeing on the First day of School

August 1, 2023 No Comments
first-day-of-school-emotions

The first day of school is a unique opportunity for teachers to create a positive and inclusive learning environment. As educators, we recognize that emotions play a significant role in our students’ well-being and academic success. By openly discussing feelings and emotions on the first day of school, we set the stage for meaningful connections and foster a culture of empathy and understanding. In this blog post, we will explore how teachers can effectively talk about feelings and emotions on the first day of school to create a supportive and welcoming classroom atmosphere.

Begin With a Welcoming Greeting

The first impression sets the tone for the entire school year. Greet each student warmly with a smile and a friendly hello. Use this opportunity to create an inclusive environment by learning and using their names correctly. This simple gesture makes students feel valued and sets the foundation for open communication.

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Prioritize Learning Student Names

As mentioned above, it’s important to learn and use names correctly. There are a few reasons for this:

  1. Using student names shows that you care about them and want to build a connection with them.
  2. Learning student names helps with behavior management. Students don’t feel as much accountability when you don’t know their name.
  3. Studies have actually shown that positive brain activity occurs when we hear our own name! (Name-coach.com)
  4. Knowing student names early on is important for parent communication and showing parents your desire to know their child.

Establish Classroom Norms for Emotional Safety

Introduce the idea of an emotionally safe classroom. Explain to students that their feelings and emotions are essential and that they have the right to express themselves respectfully. Discuss the value of empathy, kindness, and listening to one another’s feelings. Students typically feel safest when they know what to expect and what is expected of them. 

Share Your Own Feelings

Modeling vulnerability can be powerful in building connections with students. Teachers can have big emotions on the first day of school, too. Share a personal anecdote about your feelings on the first day of school or how you may have felt during your school days. By being open about your emotions, you create a safe space for students to share their own feelings.

Utilize Icebreaker Activities

Incorporate icebreaker activities that encourage students to express their emotions in a fun and engaging way. For instance, use a feelings chart or emojis to allow students to indicate how they feel about starting a new school year. This activity helps students recognize that it’s normal to have a mix of emotions during new experiences.

Encourage Peer Discussions

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Pair or group students to discuss their feelings about the first day of school. This activity allows them to understand that their classmates may have similar emotions or different perspectives. Encourage active listening and respectful responses, promoting a culture of empathy and understanding.

Teach Emotional Vocabulary

Equip students with the vocabulary to express their emotions accurately. Introduce various emotions using feeling words and discuss scenarios that may evoke these emotions. This exercise helps students recognize and communicate their feelings effectively.

Normalize Anxiety and Nervousness

Acknowledge that some students may feel anxious or nervous about the first day of school. Let them know that it’s natural to feel this way and that you are there to support them. Discuss coping strategies like deep breathing or positive self-talk to manage feelings of unease.

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Welcome!!

Welcome!!

Welcome to The Social Emotional Teacher blog! I’m an elementary teacher who is passionate about empowering students through the power of social emotional learning. Thanks for stopping by!

Peyton

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