Each page includes an emotion check in and a space to write a positive affirmation before beginning the prompt!

There are two versions - one with a lined notebook page and one completely blank. This resource also includes print and digital (Google Slides) options!

Read a little bit about the many benefits of journaling for teens:

Journaling is not just putting pen to paper; it's a magical journey of self-discovery and growth. ✨

✨ Boost Self-Awareness: Journaling allows teens to explore their thoughts, emotions, and dreams in a safe and private space. It's a mirror that reflects their true selves, helping them understand their desires, fears, and values.

✨ Enhance Emotional Intelligence: By expressing emotions through writing, teens develop a deeper understanding of their feelings. Journaling cultivates empathy, self-compassion, and the ability to communicate emotions effectively. ❤️

✨ Reduce Stress & Anxiety: Writing down worries, fears, and challenges provides a sense of release and relief. Journaling acts as a trusted confidant, offering solace and helping teens navigate the ups and downs of life.

✨ Foster Creativity & Imagination: A journal is a canvas for ideas, dreams, and aspirations. It sparks imagination, encourages problem-solving, and ignites the creative fire within.

✨ Strengthen Resilience: Journaling builds resilience by reflecting on past experiences, setbacks, and growth. It helps teens find strength in their own narratives, reminding them that they can overcome any obstacle.

✨ Cultivate Gratitude & Positive Mindset: By practicing gratitude journaling, teens learn to appreciate the small joys in life and shift their focus to the positive aspects. It promotes optimism and cultivates a resilient and grateful heart. ✨

✨ Improve Self-Expression & Communication: Journaling provides a safe space to articulate thoughts, ideas, and emotions. It enhances writing skills, self-expression, and the ability to communicate with clarity and confidence.

✨ Track Personal Growth: Writing regularly in a journal allows teens to track their progress, celebrate achievements, and set goals. It becomes a personal time capsule, capturing their journey of growth and self-discovery.

If you have any questions about this product, you can reach out to me at: TheSocialEmotionalTeacher@gmail.com and I would love to help!

Let's Connect:

Instagram: @thesocialemotionalteacher

Facebook: The Social Emotional Teacher

Website: www.thesocialemotionalteacher.com

Email: thesocialemotionalteacher@gmail.com